Being and Eating Well

Everyone wishes to be well, few take the time to bring that wish to reality. All living things yearn to live and thus they share a self-preservation instinct. Humans are living things that not only wish to preserve life but to live it well. For the project of eating well, where, how, and why we're going matter equally. Many hurry to lose weight, but few aim to make a character change.

Being and Eating Well is a collection of poorly written and misguided essays. Each essay tries to stitch together eating and wellbeing. If you want to get a sense of the book, visit beingandeatingwell.com.

My next task is to produce an .mp4 audiobook version!